{"id":163,"date":"2020-06-20T08:03:46","date_gmt":"2020-06-20T08:03:46","guid":{"rendered":"https:\/\/demosites.io\/psychologist-gb\/?page_id=163"},"modified":"2022-04-29T11:23:29","modified_gmt":"2022-04-29T16:23:29","slug":"therapy-details","status":"publish","type":"page","link":"https:\/\/summitreachcounseling.com\/index.php\/therapy-details\/","title":{"rendered":"Mental Health Therapy Treatments"},"content":{"rendered":"\n

Mental Health Therapy Treatments<\/strong><\/h1><\/div><\/div>\n\n\n\n
<\/div>
\n
\n

Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy\u2014the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.<\/em>
\u2014 Bren\u00e9 Brown<\/h3>\n<\/div>\n<\/div><\/div>\n\n\n\n
<\/div>
\n
\n

THERAPY DESCRIPTION<\/strong><\/strong><\/strong><\/strong><\/h4>\n\n\n\n

General Information<\/h2>\n\n\n\n

There are many different approaches to mental health therapy. While Behavioral Activation Therapy (BAT) is, perhaps, the most effective non-medical intervention for most depressive disorders, especially for mild to moderately severe uni-polar depression, it is only one of may different approaches our counselors here at Summit Reach Counseling & Psychotherapy use when treating clients. Visit us at our clinic in Johnson, County, Arkansas. Our address is 910 S Rogers St, Clarksville, AR 72830-4331<\/strong>.<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n

<\/div>
\n
\n

Types of Mental Health Therapies <\/h3>\n\n\n\n

<\/p>\n\n\n\n

Behavioral Therapy<\/strong> is based on the theory that you can \u2018unlearn\u2019 learnt behavior or change that behavior, without focusing on the reason behind the original behavior. People with compulsive and obsessive disorders, fears, phobias and addictions may benefit from this type of therapy. Originally, behavior therapy and cognitive therapies were distinct from each other. They have tended to be combined to produce what is now known as Cognitive-Behavioral Therapy or CBT.\n\nCognitive Analytical Therapy<\/strong>\nThis is an example of an Integrative approach. It is a short term, structured and directive therapy which explores the client\u2019s language and thinking, and also the link between historical, cultural and social factors on how they function. It then encourages the client to develop the skills to change destructive patterns of behavior and negative ways of thinking and acting. It was devised to fit NHS needs for short term treatment of a variety of problems. It requires specialist training.\n\nCognitive Behavioral Therapy (CBT)<\/strong>\nCBT has become very well known as a treatment of choice within the NHS for symptoms of anxiety and depression. It seeks to change distressing behavior relatively quickly by challenging unhelpful thoughts and beliefs and teaching the client to use coping strategies in the future. It aims to be \u2018scientific\u2019 by assessing and measuring change and does not prioritize finding original causes or exploring hidden potential. People with compulsive and obsessive disorders, fears, phobias and addictions tend to benefit from this type of therapy. Cognitive-behavioral therapists believe that while it is important to have a good, trusting relationship, but that is not enough in itself. A willingness to do homework tasks in between sessions is considered very important.\n\nCognitive Therapy<\/strong>\nCognitive therapy is based on the idea that our thoughts cause our feelings and behaviors, not external things, like people, situations, and events. Originally, behavior therapy and cognitive therapies were distinct from each other. They have tended to be combined to produce what is now known as Cognitive-Behavioral Therapy or CBT.\n\nFamily Therapy<\/strong>\nFamily therapy explores family relationships. It works by looking at the family as a whole, rather than working with a single person in the family unit. The focus is on how families interact together and the therapist's aim is to involve the whole family in finding positive solutions. It requires specialist training.\n\nGestalt Therapy<\/strong>\nGestalt therapy places a lot of emphasis on helping the client understand their non-verbal and body language, here-and-now behavior and potential for positive change. The client will be encouraged, and sometimes challenged, to accept responsibility for their actions, decisions and feelings. It is likely to be suited to people who are willing to try to do this. Modern Gestalt therapy is not, however, necessarily a \u2018confrontational\u2019 approach.\n\nHypnotherapy<\/strong>\nHypnotherapy uses the technique of hypnosis to induce a deep state of relaxation during which the unconscious mind is highly receptive to new ideas. Accessing this part of the mind through hypnosis can help to change behavior, attitudes and emotions, as well as manage pain, anxiety, stress-related illnesses and bad habits, including promoting personal development. To find out more, visit our partner organization the National Hypnotherapy Society.\n\nIntegrative Approaches<\/strong>\nAn increasing number of counselors describe themselves as \u2018Integrative\u2019. This means that rather than specializing in one traditional approach, they seek to combine aspects of different approaches to provide the most effective way of working.\n\nMany counselors describe what they do as integrative without following a specific integrative model. They should be able to explain clearly to you how you will work together and what you can expect.\n\nMulti-modal therapy<\/strong>\nThis is an example of an Integrative approach originating in behavior therapy. This approach uses broader techniques by looking at how the client functions overall in many areas of their life. The therapist is specifically trained to choose techniques most likely to be helpful and these are likely to include assertiveness training, anxiety management and visualization.\n\nNeuro-Linguistic Programming (NLP)<\/strong>\nThe theory of NLP is broken down into three layers:\n    Neuro involves creating our own mental map of the world.\n    Linguistic involves how we each give meaning to the information.\n    Programming involves how we respond to the meaning we have given to information.\n\nNLP techniques are often used to bring about change and improve our personal growth, development and performance.\nPerson-centered counseling.\n\nThis approach is based on the idea that there are certain therapeutic conditions which are the key to successful personal growth. Most counselors will have learnt about the ideas of Carl Rogers, who emphasized the importance of the counselor being warm, empathic, non-judgmental and non \u2013directive. A client in \u2018pure\u2019 person-centered counseling is particularly likely to feel accepted, supported and encouraged.\n\nPsychoanalysis<\/strong>\nPsychoanalysis originated with the work of Sigmund Freud, from which many different theories and ways of working have developed. It deals with the exploration of the unconscious mind, and requires a long specialist training. The analyst can make you aware of unconscious patterns so you can change them. Your relationship with the analyst is important as it can highlight your patterns of behavior within relationships generally.\n\nPsychodynamic Counseling<\/strong>\nPsychodynamic counseling developed form psychoanalysis. It focuses on the unconscious mind and past experiences, and explores their influence on current behavior. You will be encouraged to talk about childhood relationships with parents and other significant people. As part of the therapy you may transfer and pass on deep feelings about yourself, parents and others to the therapist. Although psychodynamic counseling can be practiced in a short series of sessions, it is more usual for it to be a relatively lengthy process. It is likely to appeal to people who are interested in exploring their own unconscious processes and who can accept that the changes they are seeking may take time to achieve.\n\nRelationship Counseling<\/strong>\nRelationship counseling aims to help people recognize and manage differences and negative patterns within their relationships. The therapist will explore your feelings and how you communicate. The aim is to help you find ways to change and adapt for a more positive future.\n\nSolution-Focused Brief Therapy<\/strong>\nThis kind of therapy focuses on a particular issue and promotes positive change, rather than dwelling on the issue or past problems. You are encouraged to focus positively on what you do well, your strengths and resources and to set goals to achieve the changes you want to make. It is likely to appeal to people who prefer a highly practical, goal-oriented approach to problem-solving.<\/code><\/pre>\n<\/div>\n<\/div><\/div>\n\n\n\n
<\/div>
\n
\n
\"\"
You are the same person even after you find out that you have mental sickness. Stop judging you to stop people judging you.<\/em><\/figcaption><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n
<\/div>
\n
\nCALL US TOLL FREE: 1 – 888 – 842 – 5921<\/strong><\/span>\n<\/div>\n\n\n\n
\nLOCAL CALL: 479 – 335 – 5747<\/strong><\/span>\n<\/div>\n\n\n\n
\nFAX: 479 – 957 – 9083<\/strong><\/span>\n<\/div>\n<\/div><\/div>\n\n\n\n
<\/div>
\n
\n
BECAUSE ALL PROBLEMS HAVE SOLUTIONS<\/strong><\/strong><\/strong><\/h4>\n\n\n\n
Our Approach<\/h2>\n\n\n\n
We approach each and every client in a way that is respectful of what she\/he\/they want to accomplish.  We are here for you be it in the short solution focused  brief therapy to solve an immediate concern, or for the more in depth weekly visits where you can dig deep and address specific issues that will help you live a better, more full, life with those people who love and cherish you.   Contact us to get started on your journey to a better life.<\/p>\n\n\n\n
<\/div>\n\n\n\n
\n
SCHEDULE AN APPOINTMENT<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
\n
\"\"<\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n
<\/div>
\n
\n
LEARN MORE <\/strong><\/strong><\/strong><\/strong><\/strong><\/h4>\n\n\n\n
Other Therapies<\/h2>\n\n\n\n
Below are a collection of articles discussing therapy and approaches.  Ask you counselor for more information.<\/p>\n<\/div>\n\n\n\n
<\/div>\n<\/div><\/div>\n\n\n\n
<\/div>
\n
\n
\"\"<\/figure>\n\n\n\n
EMDR Therapy<\/h3>\n\n\n\n
What is EMDR therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.<\/p>\n\n\n\n
READ MORE<\/a><\/strong><\/h6>\n<\/div>\n\n\n\n
\n
\"\"<\/figure>\n\n\n\n
Commitment Therapy<\/h3>\n\n\n\n
How Does Acceptance And Commitment Therapy (ACT) Work? Acceptance and Commitment Therapy (ACT) encourages people to embrace their thoughts and feelings rather than fighting or feeling guilty for them.<\/p>\n\n\n\n
READ MORE<\/strong><\/a><\/h6>\n<\/div>\n\n\n\n
\n
\"\"<\/figure>\n\n\n\n
Jungian Therapy<\/h3>\n\n\n\n
Jungian therapy, sometimes known as Jungian analysis, is an in-depth, analytical form of talk therapy designed to bring together the conscious and unconscious parts of the mind to help a person feel balanced and whole.<\/p>\n\n\n\n
READ MORE<\/strong><\/a><\/h6>\n<\/div>\n<\/div><\/div>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_regular_price":[],"currency_symbol":[],"neve_meta_sidebar":"full-width","neve_meta_container":"","neve_meta_enable_content_width":"on","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-163","page","type-page","status-publish","hentry"],"post_slider_layout_featured_media_urls":{"thumbnail":"","post_slider_layout_landscape_large":"","post_slider_layout_portrait_large":"","post_slider_layout_square_large":"","post_slider_layout_landscape":"","post_slider_layout_portrait":"","post_slider_layout_square":"","full":""},"yoast_head":"\nMental Health Therapy Treatments - Summit Reach Counseling & Psychotherapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/summitreachcounseling.com\/index.php\/therapy-details\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental Health Therapy Treatments - Summit Reach Counseling & Psychotherapy\" \/>\n<meta property=\"og:url\" content=\"https:\/\/summitreachcounseling.com\/index.php\/therapy-details\/\" \/>\n<meta property=\"og:site_name\" content=\"Summit Reach Counseling & Psychotherapy\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-29T16:23:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/summitreachcounseling.com\/wp-content\/uploads\/2020\/04\/neve-psychologist-z-20.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/summitreachcounseling.com\\\/index.php\\\/therapy-details\\\/\",\"url\":\"https:\\\/\\\/summitreachcounseling.com\\\/index.php\\\/therapy-details\\\/\",\"name\":\"Mental Health Therapy Treatments - Summit Reach Counseling & Psychotherapy\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/summitreachcounseling.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/summitreachcounseling.com\\\/index.php\\\/therapy-details\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/summitreachcounseling.com\\\/index.php\\\/therapy-details\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/summitreachcounseling.com\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/neve-psychologist-z-20.jpg\",\"datePublished\":\"2020-06-20T08:03:46+00:00\",\"dateModified\":\"2022-04-29T16:23:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/summitreachcounseling.com\\\/index.php\\\/therapy-details\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/summitreachcounseling.com\\\/index.php\\\/therapy-details\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/summitreachcounseling.com\\\/index.php\\\/therapy-details\\\/#primaryimage\",\"url\":\"https:\\\/\\\/summitreachcounseling.com\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/neve-psychologist-z-20.jpg\",\"contentUrl\":\"https:\\\/\\\/summitreachcounseling.com\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/neve-psychologist-z-20.jpg\",\"width\":1200,\"height\":400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/summitreachcounseling.com\\\/index.php\\\/therapy-details\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Counseling\",\"item\":\"https:\\\/\\\/summitreachcounseling.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mental Health Therapy Treatments\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/summitreachcounseling.com\\\/#website\",\"url\":\"https:\\\/\\\/summitreachcounseling.com\\\/\",\"name\":\"Summit Reach Counseling & Psychotherapy\",\"description\":\"Because all problems have solutions\",\"publisher\":{\"@id\":\"https:\\\/\\\/summitreachcounseling.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/summitreachcounseling.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/summitreachcounseling.com\\\/#organization\",\"name\":\"Summit Reach Counseling And Psychotherapy, PLLC\",\"url\":\"https:\\\/\\\/summitreachcounseling.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/summitreachcounseling.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/summitreachcounseling.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/SUMMIT-REACH-Header-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/summitreachcounseling.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/SUMMIT-REACH-Header-scaled.jpg\",\"width\":2560,\"height\":763,\"caption\":\"Summit Reach Counseling And Psychotherapy, PLLC\"},\"image\":{\"@id\":\"https:\\\/\\\/summitreachcounseling.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mental Health Therapy Treatments - Summit Reach Counseling & Psychotherapy","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/summitreachcounseling.com\/index.php\/therapy-details\/","og_locale":"en_US","og_type":"article","og_title":"Mental Health Therapy Treatments - Summit Reach Counseling & Psychotherapy","og_url":"https:\/\/summitreachcounseling.com\/index.php\/therapy-details\/","og_site_name":"Summit Reach Counseling & Psychotherapy","article_modified_time":"2022-04-29T16:23:29+00:00","og_image":[{"url":"https:\/\/summitreachcounseling.com\/wp-content\/uploads\/2020\/04\/neve-psychologist-z-20.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/summitreachcounseling.com\/index.php\/therapy-details\/","url":"https:\/\/summitreachcounseling.com\/index.php\/therapy-details\/","name":"Mental Health Therapy Treatments - Summit Reach Counseling & Psychotherapy","isPartOf":{"@id":"https:\/\/summitreachcounseling.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/summitreachcounseling.com\/index.php\/therapy-details\/#primaryimage"},"image":{"@id":"https:\/\/summitreachcounseling.com\/index.php\/therapy-details\/#primaryimage"},"thumbnailUrl":"https:\/\/summitreachcounseling.com\/wp-content\/uploads\/2020\/04\/neve-psychologist-z-20.jpg","datePublished":"2020-06-20T08:03:46+00:00","dateModified":"2022-04-29T16:23:29+00:00","breadcrumb":{"@id":"https:\/\/summitreachcounseling.com\/index.php\/therapy-details\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/summitreachcounseling.com\/index.php\/therapy-details\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/summitreachcounseling.com\/index.php\/therapy-details\/#primaryimage","url":"https:\/\/summitreachcounseling.com\/wp-content\/uploads\/2020\/04\/neve-psychologist-z-20.jpg","contentUrl":"https:\/\/summitreachcounseling.com\/wp-content\/uploads\/2020\/04\/neve-psychologist-z-20.jpg","width":1200,"height":400},{"@type":"BreadcrumbList","@id":"https:\/\/summitreachcounseling.com\/index.php\/therapy-details\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Counseling","item":"https:\/\/summitreachcounseling.com\/"},{"@type":"ListItem","position":2,"name":"Mental Health Therapy Treatments"}]},{"@type":"WebSite","@id":"https:\/\/summitreachcounseling.com\/#website","url":"https:\/\/summitreachcounseling.com\/","name":"Summit Reach Counseling & Psychotherapy","description":"Because all problems have solutions","publisher":{"@id":"https:\/\/summitreachcounseling.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/summitreachcounseling.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/summitreachcounseling.com\/#organization","name":"Summit Reach Counseling And Psychotherapy, PLLC","url":"https:\/\/summitreachcounseling.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/summitreachcounseling.com\/#\/schema\/logo\/image\/","url":"https:\/\/summitreachcounseling.com\/wp-content\/uploads\/2022\/01\/SUMMIT-REACH-Header-scaled.jpg","contentUrl":"https:\/\/summitreachcounseling.com\/wp-content\/uploads\/2022\/01\/SUMMIT-REACH-Header-scaled.jpg","width":2560,"height":763,"caption":"Summit Reach Counseling And Psychotherapy, PLLC"},"image":{"@id":"https:\/\/summitreachcounseling.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/summitreachcounseling.com\/index.php\/wp-json\/wp\/v2\/pages\/163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/summitreachcounseling.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/summitreachcounseling.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/summitreachcounseling.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/summitreachcounseling.com\/index.php\/wp-json\/wp\/v2\/comments?post=163"}],"version-history":[{"count":13,"href":"https:\/\/summitreachcounseling.com\/index.php\/wp-json\/wp\/v2\/pages\/163\/revisions"}],"predecessor-version":[{"id":763,"href":"https:\/\/summitreachcounseling.com\/index.php\/wp-json\/wp\/v2\/pages\/163\/revisions\/763"}],"wp:attachment":[{"href":"https:\/\/summitreachcounseling.com\/index.php\/wp-json\/wp\/v2\/media?parent=163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}